I have never really been one to stay in my own country for holidays. Something that I actually regret now we live in a country that is only 11,000km. But when I hit the point of no return mark – aka the airlines will not let you fly anymore, Wandermust Daddy and I decided that we would do a Doha staycation to enjoy one of our last baby-free weekends!
Before being pregnant, I would never have considered staying in the place I live for a stay cation but it was amazing how relaxing it was. No airport queues, no travel tiredness, no worries about hospital or travel discomfort – third trimester stay cations in your hometown i think are a definite winner!
For our staycation we decided to spend the weekend at the Intercontinental Doha Hotel using a buy one get one free Entertainer Qatar Voucher . The first nice surprise when we arrived was that they upgraded us to a suite which was bigger (significantly) than our flat in London.
The Intercon boasts a lovely pool, plenty of shaded seating and a beautiful beach. Being so close to popping, we made use of the pool and covered beds to provide me with some respite from the Middle East sun.
You are not short of food and beverage options at the Intercon. Our favourite place to have lunch being the Greek restaurant Mykonos which overlooks the pool and has a tasteful Santorini inspired décor and a reasonably priced menu. I would thoroughly recommend the calamari and the mousakka! The vast mocktail menu also meant that I had something more interesting than fizzy pop or water to drink.
Despite, being under refurbishment – the spa provided a lovely prenatal massage which provided welcome relief from the aches and pains of pregnancy. I look forward to returning when the new spa is opened.
The benefits of a staycation towards the end of pregnancy mean that you can get away right before the baby is due, without worrying about being away from your hospital of choice and means you can get away really close to your due date.
The Intercon Doha is definitely a family favourite and I can’t wait to return to test the children’s facilities in the Autumn.
I never had that lovely pregnancy glow – just the morning sickness sweats! There wasn’t a toilet within a ten mile radius that I hadn’t stuck my head down. You see I was one of those unfortunate people that suffered morning sickness until my third trimester. I had a brief period of restate before it had an encore. On top of that, my morning sickness was more a morning, noon and night sickness having more oral expulsions than Krakatoa! For me, not travelling during pregnancy was a no no. I have to travel regularly for work and if I was doing that I was sure going to travel for pleasure! This meant I was going to have to learn to deal with flying and morning sickness.
I’m not saying you should travel while suffering from morning sickness and a doctor should always be consulted. But if like me you have no choice but to travel while morning sick here are my top tips for surviving flying and morning sickness. I do mean surviving because when flying with morning sickness, this is the best outcome you can hope for:
Tips for surviving flying and morning sickness
1. Fly Business or First
If at all possible fly business or first. I did both of these while pregnant and these journeys were far more pleasurable than when I was back in economy. But let’s face it – this is an option many of us can’t afford when travelling on our own dime.
2. Check out the seat configuration of the plane and choose your seat wisely.
There is an art form to picking the perfect seat while suffering from morning sickness. An aisle seat is a must! It’s better anyway to help prevent deep vein thrombosis. It will help for all those joyous trips to the bathroom that pregnancy gives you. If for some reason you can’t get one, it’s always worth asking fellow passengers. In my experience, no one wants to be vomited on!
You definitely want to be close to the toilets in case your body gives you a five second warning about impending vom! But if bad toilet smells – yep we’ve all been on that flight – or toilet chemicals are your trigger then maybe give yourself a couple of rows leeway. Fortunately for me, neither of these were my triggers.
I always opted for an aisle row seat just in front of the bathroom next to the galley. It is always worth checking these seats, as on many planes these are in a two person configuration, which means if you have a midair-seatbelt-sign-on incident, only your partner is going to have to suffer watching you hurl in a little paper bag
3. Hoard the barf bags!
Thankfully present on all flights, these little bags will become your best friend. It is always worth having more than one with you, just in case.
Now the biggest tip I have, which was given to me by an ex-stewardess friend, is always carry a good supply of ziploc bags. These are great for times when you have no sick bags . But they are also great for those midair-seatbelt-sign-on incidents. You can put away your lovely bag of vomit discretely and trap in all those lovely aromas at the same time. Your fellow passengers are definitely going to thank you for that one!
Don’t forget to grab a couple of unused barf bags on your way off. I always kept a healthy supply of these in my handbag!
4. Bring on your own food.
For me, food smells were my biggest trigger so I always carried on food for me and my hubby to limit the amount of airplane food odours around me and make sure I had something with me I knew I could stomach. For me, this meant a healthy supply of salt and vinegar crisps in the early days and some mints for breath freshener.
5. Hydrate, Hydrate, Hydrate!
I always informed the stewardess at the beginning of the flight about my pregnancy and asked for them to bring me a bottle of water. They never said no and I was always given a large bottle as it would save them time during a flight.
6. Sleep, sleep and more sleep
Easier said than done I know but if at all all possible try to rest. Travel can be exhausting anyway, let alone travelling while pregnant but I found the better rested I was, the more I was able to deal with the sickness.
7. Extra clothes and tie that hair up
I doubt this one needs extra explanation
8. Remember your meds or any remedies doctor has prescribed
So these are my top tips for flying while morning sick. During my pregnancy I travelled to 10 countries. I did a few long haul flights all with success. Flying and morning sickness is never going to be a pleasurable experience but I hope, that if you have decided to or need to travel while suffering from morning sick, these tips will help.
Do you have any tips for surviving flying and morning sickness?