Tips for dealing with jet lag flying east … with kids

Tips for dealing with jet lag flying east … with kids

It is a common belief that jet leg seems undeniably worse when you travel east. The body just doesn’t seem to readjust as quickly. When I travelled east pre-chilren I would have a sleep strategy for on the plane to prepare my body for the time change. But travelling with a toddler is very much a case of let sleeping dogs lie on the plane!  I’d much rather deal with a grumpy jet lagged child at the destination rather than on a plane. So here are my tips for dealing with jet lag going east with kids. View Post